Parsing which foods are healthy and which are less so isn’t always straightforward – a new rating system aims to demystify the process

Dariush Mozaffarian, Jeffrey B. Blumberg, Paul F. Jacques & Renata Micha, Tufts University
Posted 1/24/23

Many people aim to start the year off with healthier food choices. But how do you choose between seemingly similar foods, snacks or beverages? How does a bagel with cream cheese compare to toast topped …

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